Frequently Asked Questions in Apple Valley MN

Chiropractic is a healthcare discipline focused on diagnosing, treating, managing and preventing mechanical disorders of the spine and musculoskeletal system. By improving spinal function and biomechanics, chiropractic care helps restore the body’s ability to move, heal, and perform optimally, without reliance on unnecessary drugs or surgery.

Chiropractors treat a wide range of conditions related to the spine, joints, and nervous system, including back pain, neck pain, headaches, sciatica, whiplash, sports injuries, and joint dysfunction. In my office, we focus on identifying the root cause of pain, often related to underlying spinal or biomechanical imbalances and coordinate care with other healthcare providers when advanced imaging, pain management, or surgical consultation is needed.

A chiropractic adjustment is a precise, controlled movement applied to a joint, most often in the spine, to restore proper motion, alignment, and neurological balance. The goal is to reduce pain, improve mobility, and support the body’s natural ability to heal. My adjustments are guided by detailed biomechanical assessment and diagnostic imaging when appropriate, ensuring care that is both safe and evidence-based.

Yes. Chiropractic care is widely recognized as a safe, non-invasive approach for managing spine and joint-related conditions when performed by a licensed and properly trained provider. With over 26 years of clinical experience and advanced credentialing in spinal biomechanics and trauma, I place safety and diagnostic accuracy at the forefront of every treatment plan.

Every patient’s recovery timeline is different and depends on the nature and severity of the condition. After a thorough evaluation, including a review of medical history, functional testing, and imaging if indicated, I develop a personalized care plan that outlines expected frequency and duration of visits. The goal is always to achieve measurable improvement as efficiently as possible.

Chiropractic care can help reduce pain, restore mobility, improve posture, and enhance overall nervous system function to help manage sensory input. Many patients also report better sleep, increased energy, concentration and improved quality of life. Beyond symptom relief, my approach emphasizes long-term spinal health and prevention, helping patients move and perform at their best.

All healthcare interventions carry some level of risk, but chiropractic care, especially when performed by a skilled, credentialed provider, has a very low risk profile. Minor soreness or stiffness may occur briefly after treatment, similar to post-exercise muscle fatigue. Serious complications are extremely rare and are minimized through proper screening, diagnostic imaging, and individualized treatment protocols.

Most patients find chiropractic adjustments to be comfortable and relieving. Occasionally, there may be mild post-treatment soreness, similar to starting a new exercise routine, but this typically resolves quickly. My focus is always on gentle, precise techniques tailored to your comfort level and clinical needs.

With over 26 years serving this community, I combine advanced training in spinal biomechanics and trauma with a collaborative, medically integrated approach to patient care. My fellowship-level education bridges chiropractic and medical academia, allowing me to work closely with radiologists, pain management physicians, surgeons and therapists when needed. Patients choose this office for accurate diagnosis, evidence-based treatment, and a focus on long-term spinal health.

Initial evaluations typically last 45–60 minutes to allow time for a detailed history, examination, and review of any imaging. Follow-up visits are generally 15–30 minutes, depending on the procedures performed and your individualized care plan.

Doctors of Chiropractic complete a rigorous doctoral program that includes advanced study in anatomy, physiology, neurology, radiology, and spinal biomechanics, followed by national board examinations and state licensure. I have also completed advanced credentialing through both chiropractic and medical academia, focusing on spine trauma, biomechanics, and collaborative spine management. View my curriculum vitae for a comprehensive description of my most recent academic credentials and achievements.

Yes, chiropractic care can be very beneficial during pregnancy to relieve back pain, pelvic discomfort, and postural strain. Techniques are modified for comfort and safety, with special attention to the mother’s changing biomechanics.

No—chiropractic care is not addictive. Many patients choose to continue periodic maintenance care because they feel better and function better, but ongoing treatment is always a personal choice.

The sound you may hear during an adjustment is simply the release of gas from the joint space, similar to cracking your knuckles. It’s a harmless byproduct of restoring joint motion and not an indicator of effectiveness.

No. Self-manipulation may temporarily relieve tension but does not correct underlying biomechanical issues and can actually create joint instability over time. Safe, effective adjustments should only be performed by a licensed chiropractor trained to evaluate and correct specific spinal motion segments.

Insurance plans, such as, auto injury (No-Fault), and workers’ compensation, provide coverage for chiropractic services. My office can verify benefits and assist with all billing to ensure a smooth experience.

Yes. Many headaches, especially tension-type and cervicogenic headaches, originate from spinal dysfunction or muscle tension in the neck and upper back. Chiropractic adjustments and soft-tissue therapy can significantly reduce both frequency and intensity.

Chiropractors focus on restoring joint function, alignment, and spinal biomechanics, while physical therapists typically emphasize muscle rehabilitation and movement retraining. The two fields often complement each other, and I frequently collaborate with PTs to ensure patients receive comprehensive, coordinated care.

Yes. Chiropractic care can help athletes recover faster from sprains, strains, and repetitive motion injuries by restoring proper joint mechanics and enhancing tissue healing.

Yes. Poor posture often results from spinal misalignment, muscular imbalance, or repetitive stress. Chiropractic adjustments, along with postural retraining and corrective exercises, can help restore balance and stability to the spine.

Yes. Pediatric chiropractic care uses gentle, age-appropriate techniques to support healthy spinal development, improve mobility, and address issues such as postural imbalances or sports-related strains.

Your health and understanding are important to us. If you have a question not listed here or would like to discuss how chiropractic care can help your specific condition, contact our office today. We’ll be happy to schedule a consultation and help you take the next step toward better spinal health and overall well-being.